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John F. O'Hara

John F. O'Hara
731 W Skippack Pike  Blue Bell  PA 19422
Phone:  610-277-4060
Office:  215-643-3200
Cell:  267-481-1786
Fax:  267-354-6973

My Blog

Travelers Today Are More Stressed Than Ever Before

May 22, 2017 1:24 am

While traveling can be exciting and fun, it can also be stressful. You’re in an unfamiliar place, you don’t know your way around, and you may not even speak the language! And despite the increase in easy technology -- there’s an app for everything these days! -- many travelers are reporting more stress today than a year ago.                                        
A new survey put on by Wyndham Vacation Rentals® has identified the main factors that are freaking today’ s travellers out.i

Too many choices: Two in three (67 percent) vacationers have become stressed due to 'information overload' and are paralyzed with too many choices when researching and planning. Two in five (41 percent) get stressed about scheduling things to do during their trip.

Trouble leaving the daily grind behind: Once on vacation, it takes time to unwind and forget about the stress of work and personal responsibilities. Three in 10 (30 percent) U.S. travelers don't feel truly relaxed until the second day of vacation or later.

Relationship-testing moments: Two in three (67 percent) have argued with a travel companion as a result of stress caused by planning or taking a vacation. One in four (25 percent) have even broken up with a significant other while traveling. The good news? One in four (26 percent) have also met the love of their life on vacation.

Source: About Wyndham Vacation Rentals

Published with permission from RISMedia.


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Tips to Keep the Family Safe All Summer

May 22, 2017 1:24 am

Summer is a season of fun. But in between all that outdoor playtime, it’s important to pay mind to safety. Injury Prevention Specialist Jennifer Hoekstra shares the following tips for families kicking off the summer season:

Stay out of cold water.  Favorite swimming spots can still be cold in early summer months. Temperatures fluctuate from day to day in many inland lakes.  Resist the urge to swim until water temperatures rise above 70 degrees.

Watch out for heat stroke. Know how to identify heat stroke.  Limit your exposure to high temperatures and take breaks by going indoors to rest in air conditioning.  Try finding a shady spot and be sure children have adequate rest and hydration after play.

Drink water, not a diet cola. You cannot stay properly hydrated on Diet Coke or alcoholic beverages.  Drink lots of water if you are going to be in the heat.  If you experience dizziness or light-headedness, find a cool shady spot, sit down, and drink more water.  

Know your prescriptions. Many prescription drugs can trigger increased sensitivity to sunburn. Read labels carefully on any medication you are taking before going out in the sun.

Wait before you take a bite out of that peach! Take the time to wash any fruits or vegetables purchased at local farmers markets.  It is likely these items have not been washed and may have dirt or bacteria lingering.

Don't leave kids alone in the car. This warning is simple and very serious.  Do not leave your children unattended in your vehicle for any period of time. Within 10 minutes the temperature inside a vehicle rises by 20 degrees and by 40 degrees in an hour. If you see a child alone in a vehicle, call 911.

Be a water watcher.  Whether your children are in a backyard swimming pool, at a community center or swimming in a lake, always watch them. Swimming pools are the most common site for drowning among children 4 and under.

Pick out the right shades. Bring along a pair of sunglasses that provide adequate UV protection. Most brands come with labels stating if they are effective against the sun's harmful rays.  Grab your kids a colorful and fun pair too.

Always assume the fire is hot. A good rule of thumb is to stay away from a fire pit for 24 hours after use. Coals don't have to be glowing red to be hot and dangerous.

Don't walk distracted. When walking to friends' houses or the neighborhood pool, teach kids to put down their cell phones and not take photos while walking or crossing the street.  Always make eye contact with drivers before crossing and use designated crosswalks.

Source: http://www.spectrum-health.org

Published with permission from RISMedia.


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