RE/MAX 440
John F. O'Hara

John F. O'Hara
731 W Skippack Pike  Blue Bell  PA 19422
Phone:  610-277-4060
Office:  215-643-3200
Cell:  267-481-1786
Fax:  267-354-6973

My Blog

The Possibilities of Paint: How to Revamp Your Home’s Exterior

June 19, 2017 2:15 am

If you’re hoping to up your curb appeal or just give your home a face lift, then you may already know that fresh paint is the easiest and most cost-effective route.

"Just add a pinch of a new paint color here and there.  It's a simple recipe to make even the plainest home more interesting," advises Debbie Zimmer, design expert with the Paint Quality Institute.

Below are a handful of tips for upping your home’s ante with a splash or two of color.

Front first. "The first place to consider adding new color is the entranceway," says Zimmer.  "It's usually visible from the street so everyone sees it, and it's also where visitors first come face to face with your home.".

Do the door. For a color pop, choose a color for your front door that contrasts with the rest of the home. Fengshui enthusiasts favor red, while black can be just as bold. Before you choose that soft off-white, remember that dark shades are always more practical for doors since they are better at concealing smudges and fingerprints.

Shutter time. When it comes to accent painting, turn to your shutters. You can paint these the same color as your door, or choose something complimentary of an interesting but balanced look.  

Attention to detail. If you’re home has interesting detailing such as “gingerbread” trim, consider painting it a contrasting or complimentary color as well.   

The furniture, too! Do you have a porch or deck? Tie in your exterior look by painting the furniture to match or accent.  

Source: Paint Quality Institute

 

Published with permission from RISMedia.


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5 Tips for Active Summer Families

June 19, 2017 2:15 am

(Family Features)--Summer is perfect for staying active and spending time outdoors with loved ones, but the frantic pace of the season and overload of activities can take a toll on the entire family.

With a little care and pampering, you can enjoy summer to the fullest while still keeping your family rejuvenated.

Eat Well. Food is fuel, and it's necessary to keep the entire family energized. During warmer weather, cravings often lean toward lighter foods, making it the perfect time to add extra servings of seasonal fruits or vegetables to the family table each night. Also remember to ensure family members are drinking plenty of water as extended time in the sun can lead to dehydration and dry skin if fluids aren't frequently replenished.

Make Sleep A Priority. Sleep is as important to your body as nutrition and exercise, and making it a priority can be beneficial, especially when your family's calendar is packed with events. Sufficient, high-quality sleep contributes to a healthy immune system and helps repair damage done throughout the day. It also positively impacts metabolism and overall function while contributing to emotional and mental well-being. Most doctors recommend 6-8 hours per night for adults, and kids of all ages typically require even more, so work on getting into a nightly routine to ensure all members of the family are getting the rest they need.

Pamper Yourself at Home. Once you've completed chores in the heat or spent time enjoying family activities in the sun, some simple pampering can be done at home to rejuvenate skin. Start with your hands, which are at the center of everything you do and often the first point of contact with an activity, whether it's cooking, gardening, crafting or aiding friends and family.  .

Take Time to Exercise. Even a little activity can have a huge impact. The American Heart Association recommends at least 30 minutes of moderate-intensity activity at least five days a week. Taking time out of your family's busy summer schedule to go for a walk, ride bikes around the park or neighborhood, or play a game outside together can contribute to maintaining a healthy weight and feeling more energized.

Slow Down. It's easy to spread yourself too thin, especially in the summer when there are often more activities requiring your attention and attendance. When you get caught up in trying to make the most out of every second of every day, it can take a toll on both your family's physical and emotional well-being. Slow down and take that well-deserved personal time - even just an hour a day - to do something you enjoy with the ones you love. Remember to take small breaks during activities to stretch or take a short walk to help relieve potential stress on your body.
 
Source: softsoap.com.

Published with permission from RISMedia.


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