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John F. O'Hara

John F. O'Hara
731 W Skippack Pike  Blue Bell  PA 19422
Phone:  610-277-4060
Office:  215-643-3200
Cell:  267-481-1786
Fax:  267-354-6973

My Blog

10 Things Successful People Do Monday Mornings

February 15, 2016 1:48 am

Monday mornings—for most people, the beginning of a new work week—can be critical because they set the stage for the day and the week ahead.

“Most people are keenly aware of the typical Monday office dynamic,” suggests workplace expert Lynn Taylor, author of, ‘Tame Your Terrible Office Tyrant.’ “This is a time to apply your best management skills to ensure the week ahead unfolds as smoothly as possible."

Among the top 10 things Taylor found successful people do zealously on Monday mornings:

Wake Up Early – Most successful people get a good night’s sleep on Sunday and wake up early on Monday morning.

Exercise – Working out gets your circulation going and helps you stay alert and ready to start the work day.

Eat a Good Breakfast – Eating a healthy morning meal gives you the energy to work without staring at the clock waiting for lunch hour.

Plan to Arrive Early – Getting an early start can help you avoid a bad Monday commute and give you some wiggle room for the unexpected at work.

Clear the Desk and Desktop – Hopefully, you did this on Friday afternoon. In any case, organize and prioritize your files. Put aside unimportant paperwork and keep critical files easily accessible.

Carve Out Time for the Unexpected – Try to build in an hour or two on Monday to handle unexpected tasks or requests.

Greet the Team and the Boss – Doing so every morning helps keep morale up, but it’s especially important on Monday when almost everyone can use a lift.

Update To-Do Lists and Goals – Get yourself current on tasks and priorities. Set your goals for the week, knowing that tasks not accomplished can probably be put off until next week.

Visualize the Week’s Successes – Taking a moment to do this can fill you with energy and a desire to get the week started.

Tackle the Tough Challenges First - The least desirable but critical projects are easy to put off, but your energy is stronger in the morning, so that's the ideal time to confront the most difficult tasks.

Published with permission from RISMedia.


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7 Household Items to Toss, Now

February 15, 2016 1:48 am

The snows may not be fully melted, but the first signs of spring are closing in—and with them comes the impulse to clean and de-clutter in the annual rite we call spring cleaning.

But while some items get tossed without a second thought, consumer blogger Jacob Hurwith urges us to dig deeper, suggesting 10 things we really need to get rid of:

Old Shoes– It may be comforting to see those 27 pairs of shoes in your closet, but deep down you know that at least half of them will never be worn again. They have no purpose or sentimental value. Pitch them.

Unmatched and Outgrown Clothing – If there are odd gloves or socks cluttering the drawers, give up hope that mates will appear. Pitch them, and give your kids’ outgrown clothes to charity or to a family with younger kids.

Wire Coat Hangers– If you’ve amassed a collection from the dry cleaners, take them back to the store. It will make room in your closets for plastic or wooden hangers that really do keep clothes looking presentable.

Old Tupperware – Plastic Tupperware can break down after years of use in microwave or dishwasher, releasing chemicals into your food. Replace them with glass containers or inexpensive disposable plastic to be thrown away after a couple of runs through the dishwasher.

Old Pillows – Pillows older than two years have probably lost their oomph and purpose. Test yours by folding them in half. If they pretty much stay folded, it’s time to replace them with new ones – and well-used mattresses should be replaced after seven or eight years.

Dated Technology – We all have those old cords lying in the back of the closet, a dated printer we hope works again or a computer that barely runs. It’s time to get rid of them. Tip: Try bringing old tech to an electronics store in town. You may get a credit.

Old Makeup – Makeup, like food, can expire or lose potency. Cream products typically expire within six months to a year after purchase, dermatologists tell us, and mascara often only lasts three months before becoming a bacteria threat.

Published with permission from RISMedia.


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